There used to be a song in the 70’s that asked, “Do you know, where you’re going to? Do you like the things that life is showing you? Where are you going to? Do you know?” Now do me a favor and answer the questions. Some of us may enthusiastically answer because we ask ourselves these types of questions all of the time. However, most of us have absolutely no idea. Our lives lack Clarity and we live day by day by default, rarely stopping to ask ourselves, “Am I living the life I want to live?” Life Coaching helps you find Clarity surrounding your life vision. It helps you identify your who, what, why and how’s. With this knowledge you’ll create a life that is both enjoyable and authentic to you. Book your Free Strategy Call with an experienced 
I spent a good forty years of my life existing. Every day, I breathed in…and then out. I ate, went to work, washed clothes, cooked dinner, you get the picture. The focus was to simply stay alive and keep my head above water, nothing more. It wasn’t until my 40th birthday that I actually devised a plan. One would think an avid road tripper like myself would have had some sort of map to navigate my life, but I didn’t. I failed to put the same effort into my life that I did planning a trip to Yosemite. You don’t have to raise your hand, but I know I’m not alone. With a good 
Humans long for significance. It is one of our greatest needs. We want to know that we matter and that our time on earth truly meant something, thus, leading us to an age-old question, “What is my Purpose?” Each of us truly desires to know the answer to this question, although we don’t particularly know how to go about getting answers. Life without purpose feels empty and draining. However, understanding your true talents and gifts motivates the soul and adds energy to life. It helps you focus on doing things that add the most to your days, instead of letting them waste away. Life Coaching supports you in finding the answer to the question. A trained 
What is your definition of freedom? For me, it means the ability to live and express myself without measure. We each have our own idealization of freedom, yet how many of us feel free? How many of us live boundlessly? How many of us show up in our relationships, at our jobs and in our communities as a full expression of ourselves? I’m going to guess not many. Most of us live within narrow margins. We limit how we traverse this earth. However, doesn’t the thought of waking up and being, doing and experiencing according to your preferences sound like a far better deal? When you coach with me, we dig in! It’s not enough for me to show you how to reach a goal. I want you to THRIVE! Together we’ll take a good look at the multiple arenas of your life, assess where you stand, and help you champion each piece of the puzzle. Book your Strategy Call and get started now.
First Five Things: How to Create a Morning Routine
It has been said that the morning hours hold the most potential and the things that you do in the morning set you up for success or failure throughout the day. In other words, you set the tone of the day. Have you ever had the alarm go off and you find yourself angry at the alarm for doing what you set it up to do? You snatch the covers off and schlep to the bathroom mumbling expletives under your breathe, only to stub your toe on the door frame.
